(EMAILWIRE.COM, February 04, 2014 ) Gilbert, Arizona -- When customers purchase the set of 4 resistance loop bands by Amazing Core Fitness, they will gain access to a diverse amount of resistance that can help them progress to the health goals that they set for themselves. The fitness goals that are set will determine which color bands to use (Blue: 5 lbs., Red: 10 lbs., Green: 20 lbs., Black: 30 lbs.).
One of the biggest reasons why many athletes are using the Amazing Core Fitness Resistance Loop Bands for their training is because it provides super ![]()
![]()
Resistance Band Exercise
effective resistance without the joint pain and injuries.
When first starting out, it is recommended for people to select a band that can be lifted eight to 12 times to fatigue if strength is your objective, or a band that can be lifted 12-15 times to fatigue if endurance and tone is the objective. Keep in mind that there is crossover in benefits, so if customers lift eight to 12 times for strength they will still get toned, and likewise, if they lift 12-15 times for endurance and tone they will still gain strength. The important point is to work to fatigue on all sets, no matter how many repetitions that are done, to gain benefits.
By using the Amazing Core Fitness Resistance Loop Bands, customers will remove the pain that is felt in the joints that are common when completing a heavy bench press or shoulder press. The reason for this is because unlike free weights, elastic resistance does not create momentum. Momentum is what causes many injuries because the weight keeps moving, but the ligaments, tendons and muscles do not.
The simplistic, yet effective technology behind the Amazing Core Fitness Resistance Loop Bands enable everyone to work on their muscles to the max week in and week out without the occasional setback.
About AmazingCoreFitness.com
Amazing Core Fitness is the premier online retailer for fitness products in the United States. The company's focus is on providing the best online experience and offering products that deliver the best value to customers. The company was founded in 2013 and is headquartered in Gilbert, Arizona.
Jeff Dupont
480-389-1385
support@amazingcorefitness.com
Source: EmailWire.Com![]()
One of the biggest reasons why many athletes are using the Amazing Core Fitness Resistance Loop Bands for their training is because it provides super
Resistance Band Exercise
When first starting out, it is recommended for people to select a band that can be lifted eight to 12 times to fatigue if strength is your objective, or a band that can be lifted 12-15 times to fatigue if endurance and tone is the objective. Keep in mind that there is crossover in benefits, so if customers lift eight to 12 times for strength they will still get toned, and likewise, if they lift 12-15 times for endurance and tone they will still gain strength. The important point is to work to fatigue on all sets, no matter how many repetitions that are done, to gain benefits.
By using the Amazing Core Fitness Resistance Loop Bands, customers will remove the pain that is felt in the joints that are common when completing a heavy bench press or shoulder press. The reason for this is because unlike free weights, elastic resistance does not create momentum. Momentum is what causes many injuries because the weight keeps moving, but the ligaments, tendons and muscles do not.
The simplistic, yet effective technology behind the Amazing Core Fitness Resistance Loop Bands enable everyone to work on their muscles to the max week in and week out without the occasional setback.
About AmazingCoreFitness.com
Amazing Core Fitness is the premier online retailer for fitness products in the United States. The company's focus is on providing the best online experience and offering products that deliver the best value to customers. The company was founded in 2013 and is headquartered in Gilbert, Arizona.
Jeff Dupont
480-389-1385
support@amazingcorefitness.com
Source: EmailWire.Com