(EMAILWIRE.COM, December 27, 2013 ) Orland Park, IL -- Foam Rolling
Orland Park, IL -- Working out on a regular basis requires foam rolling.
What is foam rolling? Foam rolling is an exercise where one takes a cylindrical
foam object that is used to massage the body. According to Lauren Borden,
a certified structural integration practitioner and founder of Mind Body Manhattan in
Manhattan Beach, California, says that "A foam roller is one of the most valuable,
inexpensive, and versatile pieces of gym equipment out there." To paraphrase
Ms. Borden, Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
when used properly the foam roller can release tension in connective
tissues (a/k/a fascia) and work out kinks and knots in muscles.
Rolling Exercises
Foam Roller exercises involve rolling the body's muscles over the foam roller.
Ideally, doing the exercises three to five times a week works for most people.
Most trainers would support the idea of doing the exercises both before and after
your typical workout day. Ms. Borden also mentions that when doing the massages,
one should feel the hurt-so-good feeling; that is, yes you should feel a little bit
of discomfort which indicates that you are on the right track to iron out the
kinks in your muscles. But if a sharp pain is felt, stop doing the massaging and
wait maybe a day or two before continuing. Otherwise more injury could result.
Xdreamfit Foam Roller
JR Marketing LLC's foam roller is a brand new product. It comes in blue. Dimensions
are approximately 6 inches X 36 inches full round. It is made of ethylene vinyl acetate
which is an extra firm foam. It has a little give but does not have that spongy feel. It is
easily identifiable because of its raised hexagon-shaped dots on the surface that provide
extra grip.
The foam roller year-end discount started a few days back. The price listed already reflects the 10% discount on the Xdreamfit Foam Roller.
About J R Marketing LLC
XDreamFit (tm) Sports is the brand name of J R Marketing LLC. J R Marketing LLC is a young company that is located in a suburb near Chicago, IL. We are in the sporting goods business, the makers of the Xdreamfit Foam Roller.
Tom Moy
708-357-8402
media@xdreamfit.com
Source: EmailWire.ComImage may be NSFW.
Clik here to view.
Orland Park, IL -- Working out on a regular basis requires foam rolling.
What is foam rolling? Foam rolling is an exercise where one takes a cylindrical
foam object that is used to massage the body. According to Lauren Borden,
a certified structural integration practitioner and founder of Mind Body Manhattan in
Manhattan Beach, California, says that "A foam roller is one of the most valuable,
inexpensive, and versatile pieces of gym equipment out there." To paraphrase
Ms. Borden,
Clik here to view.
Clik here to view.
Image may be NSFW.
Clik here to view.
download
This video introduces the new Xdreamfit Foam Roller
tissues (a/k/a fascia) and work out kinks and knots in muscles.
Rolling Exercises
Foam Roller exercises involve rolling the body's muscles over the foam roller.
Ideally, doing the exercises three to five times a week works for most people.
Most trainers would support the idea of doing the exercises both before and after
your typical workout day. Ms. Borden also mentions that when doing the massages,
one should feel the hurt-so-good feeling; that is, yes you should feel a little bit
of discomfort which indicates that you are on the right track to iron out the
kinks in your muscles. But if a sharp pain is felt, stop doing the massaging and
wait maybe a day or two before continuing. Otherwise more injury could result.
Xdreamfit Foam Roller
JR Marketing LLC's foam roller is a brand new product. It comes in blue. Dimensions
are approximately 6 inches X 36 inches full round. It is made of ethylene vinyl acetate
which is an extra firm foam. It has a little give but does not have that spongy feel. It is
easily identifiable because of its raised hexagon-shaped dots on the surface that provide
extra grip.
The foam roller year-end discount started a few days back. The price listed already reflects the 10% discount on the Xdreamfit Foam Roller.
About J R Marketing LLC
XDreamFit (tm) Sports is the brand name of J R Marketing LLC. J R Marketing LLC is a young company that is located in a suburb near Chicago, IL. We are in the sporting goods business, the makers of the Xdreamfit Foam Roller.
Tom Moy
708-357-8402
media@xdreamfit.com
Source: EmailWire.ComImage may be NSFW.
Clik here to view.
