(Newswire.net -- 25, January, 2013) Atlanta, GA -- There are many different variations of the pushup available. Because of that, Bodyweight Torch creator, Mike Whitfield, added the Stability Ball Pushup to his program and created a video that showed his loyal readers the way to perform it correctly.

Pushups are considered to be an easy exercise, which leads to many people missing them out in favor of more difficult ones. It is possible to make pushups harder by simply elevating the feet. This adds a challenge to the muscles and is the reason for the introduction of the stability ball pushup. This also helps to strength the core stability too and is an excellent exercise to add into the bodyweight core routine. For those without a stability ball, just elevating the feet will give the same benefit, whether you use chairs, stairs or even a bed.

“The stability ball pushup is a great upper body bodyweight exercise, but it also challenges anyone’s balance and coordination, as well as improves core performance.” Mike explained when releasing the video. By improving the core performance, overall body workouts become better and easier to do.

“I enjoy making these how-to bodyweight exercise videos explaining different and unique bodyweight exercises so that people can use them in their workouts.” Whitfield continued and went on to explain how the program can be followed at home or when there is a short space of time for exercising. The stability ball pushup will improve fitness as well as conditioning and it can be made more challenging simply by doing the pushups slower or make the heart rate faster by doing quicker ones.

“The tempo shown in the stability ball pushup video is a moderate pace that is ideal.” Whitfield finished.

Bodyweight Torch is a free 4-week exercise program and includes many different types of pushups. To follow, simply download the free bodyweight routine from http://www.bodyweighttorch.com.

About: Mike Whitfield is a boot camp workouts and bodyweight exercises expert.  He recently released the free workout program BodyweightTorch to celebrate his 3 year anniversary of losing 105 pounds.  Recently he also released a bodyweight exercise video on the lunge jump.






Source: EmailWire.Com

(Newswire.net -- 28, Januray, 2013) Cincinnati, OH

Akron, Ohio based Chester Law Group Co., LPA has expanded again, this time opening a new office in the Cincinnati, Ohio area. With the addition of this office Chester Law now has 16 offices across the state of Ohio. This new office is conveniently located at 8044 Montgomery Rd, Cincinnati, OH 44320.

Attorney David Chester, the founder of the firm, stated “Chester Law Group is committed to helping injured Ohioans fight the insurance companies to receive fair compensation. We have helped thousands of injured Ohioans all across the state over the years. We are proud to be formally moving into the Cincinnati market and will continue to help injured people in Southwest Ohio in their fight for justice. I am glad our newest office makes working with Chester Law more convenient for these injured victims of other people's carelessness."

Attorney Chester started Chester Law from a single office in Akron, Ohio and with this additional office has grown the business to included 16 offices located around the state of Ohio. David has been able to do this in spite of the most recent economic downturn. This growth speaks to his firm’s success in serving clients who have been seriously injured because of someone else’s negligence or recklessness.

The Chester Law Group are experienced Cincinnati personal injury lawyers who serve injured victims of car, trucking, and motorcycle accidents, wrongful death, spinal cord injuries, traumatic brain injuries, loss of limbs, medical malpractice and negligence and birth injuries. Opening a new office in Cincinnati area confirms the commitment Chester Law has to serving clients in the Southwest Ohio area navigate the complex process of personal injury claims.

About Chester Law Group Co., LPA
Chester Law Group Co., LPA is based in Akron, Ohio and has 16 offices statewide in Ohio with locations in Akron, Youngstown, Canton, Toledo, Cincinnati, Columbus, Westlake, Amherst, Beachwood, Mentor, Twinsburg, Ravenna, Warren, Medina, Wooster, and Independence, Ohio. Their lawyers handle serious injury claims throughout the state of Ohio combining the resources of a big law firm with the personal attention and care you would expect from a small firm. Chester Law Group Co., LPA is dedicated to protecting your rights in Cincinnati car and truck accident lawsuits and wrongful death claims. Visit their informational website at http://www.chesterlaw.com.
Call Chester Law at 800-218-4243

Chester Law Group Co., LPA
Cincinnati Office
8044 Montgomery Rd.
Cincinnati, OH 45236
330-253-5678






Source: EmailWire.Com

(Newswire.net -- January 24, 2013) Minneapolis, MN -- Popular online pearl jewelry retailer PearlDistributors.com announced today that it has again expanded its line of fine exquisite pearl jewelry to include new styles, including pearl jewelry sets. In addition to new bracelet designs, the company has added necklaces of the finest quality available. The Japanese Akoya pearl necklaces are esteemed for their high luster and the highest quality AAA Akoya and the prized Hanadama akoya pearls.

"We are frequently asked how we manage to provide pearl jewelry of this high quality for such low prices," said Miriam Reed of PearlDistributors.com She continues, "Similar quality pearls usually sell for much higher prices. Pearl Distributors keep the prices low by purchasing pearls direct from the pearl farms and selling direct to the consumer. Happy customers are now able to enjoy pearl necklaces and bridal pearl jewelry, worth thousands of dollars at savings of over 80%."

The very highest quality Akoya pearls are known as Hanadama pearls. These exquisite Akoya pearl necklaces are perfect in almost every sense possible. Each necklace comes with its own individual numbered certificate from the Pearl Science Laboratory of Tokyo, Japan. The Hanadama necklaces also come with a Certificate of Authenticity and Appraisal. The whole line of high quality akoya Hanadama pearls may be found here: http://www.pearldistributors.com/hanadama_pearls/ on the website.

The Pearl Distributor group has expanded from Akoya Pearls to include the finest in superior quality AA+ and AAA Freshwater Pearls, the beguiling Tahitian Pearls with their stunning array of colors and the amazing exquisite South Sea Pearls. The pearl jewelry supplied comes in a variety of colors, including the traditional white pearls, along with the rare black pearls, peach/pink pearls, lavender pearls and golden pearls. Pearl Distributors have committed to Bulk Purchasing in order to keep prices down while not compromising on Quality.

Pearl Distributors is proud to say that they have one of the largest selections of Pearl Jewelry sold on the internet with a multitude of options, sizes, colors and designs. PearlDistributors.com selects, drills and strings all Pearl Jewelry themselves in the U.S.A. instead of South East Asia in order to have first hand control over the finished quality.

About Pearl Distributors: The Pearl Distributor group has expanded from Akoya Pearls to include the finest in superior quality AA+ and AAA Freshwater Pearls, the beguiling Tahitian Pearls with their stunning array of colors and the amazing exquisite South Sea Pearls. Beginning in 2004 they continue to provide the finest pearls available at the best prices that can be found.

Pearl Distributors is pleased to offer assistance and response to any queries customers may have about their product. Feel free to contact customerservice@pearldistributors.com at any time. For convenience, they can also be reached at our toll free phone number 1-800-913-0676. The company's knowledgeable personnel will gladly respond to inquiries within 24 hours of placing the call. Visit the site at http://www.pearldistributors.com






Source: EmailWire.Com

(Newswire.net -- January 28, 2013)  Los Angeles, CA -- It is important to carefully consider what the likely situations are that the dog faces in everyday life, to determine the GPS collar needs. In making a decision of deciding in favor of a GPS dog collar, make the decision based on the dog's needs. It is possible to get confused by the myriad of choices that the market has to offer and make a wrong choice.

In sophisticated Pet GPS devices the location of the dog can be tracked frequently. This allows the pet owner to see the current location of the dog. Most devices even provide dog’s current status. Some high-sensitivity GPS collars can track a dog’s location and position even in a very dense cover. Not all Pet GPS devices have the ability to track pets within buildings or dense coverage.

Here Are Some Of The Factors That Need To Be Considered Before Making The Purchase:

1)Accuracy and Dependability: It is essential that a pet tracking device gives accurate locations of the dog. For domestic use approximate accuracy may be enough.

2)Protection: Love My Pets GPS provides a glow in the dark reflective dog collar to provide additional protection for pets. Such collars make the dog visible to drivers and others in an effort to prevent it from being injured.

3)Battery life: Such GPS pet locator systems are powered by electricity. So the battery life is important. The device will need to use the batteries to provide location of pets.  Some units use far more battery power and therefore cause additional problems in constantly replacing batteries.  The GPS unit uses rechargeable batteries lasting an industry leading 21 days in on demand mode between recharges with the provided charger.

4)Water protection: A GPS dog collar may or may not be waterproof. The importance again is dependent upon ones needs. If the pet frequently goes on expeditions, chances are that the GPS device will need additional protection.  Love My Pets GPS provides dog collars and GPS devices which are both water resistant.  

5)Weight: It is essential to consider the weight of the GPS dog collar before making the purchase as the dog will have to wear it around its neck.  The LovemypetsGPS reflective GPS pet collar or harness was designed with the pets comfort in mind weighing only 2.65 ounces, featuring polyester webbing to maintain consistent fit and acetal hardware keeping the product light and strong with welded D-ring adding strength to the leash clip.

http://www.LovemypetsGPS.com profides Pet Safety GPS Dog Collars proactively pinpoints a pet’s location with the use of state-of-the-art GPS technology including an online service, allowing one to locate the pet via the website and map instantly. Apart from this, the glow-in-the-dark and reflective elements of the collar will enhance the pets overall safety after the sun sets and darkness sets in. Even inside a home at night, tripping or falling over a pet will be reduced due to the glow-in-the-dark properties of the collars and harnesses, making the pet more visible. The Love My Pets GPS pet safety collar can indicate the pet’s position on a GPS map as well as track the direction the pet is moving, and provide additional protection in the Glow in the dark reflective elements of the collar.

ALL Love My Pets GPS safety products including the glow dog collar are made from only the highest quality materials on the market. The products special fluorescent material is bonded to polyester and requires absolutely no charging or batteries whatsoever and glows for 12 hours plus! These products are perfect for stay at home pets, service dogs that assist the blind or elderly and of course special forces K9's that work in police or military establishments.


http://www.lovemypetsgps.com is a website that offers an online shop for all pet tracking needs. Some of the best deals on pet safety products are available here.  Visit us online or Call 888-588-7738.






Source: EmailWire.Com

(Newswire.net -- 28, January, 2013) Atlanta, GA -- Bodyweight programs for workouts are available everywhere. One program available is Bodyweight Torch by Mike Whitfield. Whitfield is a trainer from Atlanta, GA, and has created a program with exercises that help the everyday person trying to lose weight; and they are fun to. He has released a number of videos to show how the exercises are done correctly to avoid injury and one of those is the TD Bulgarian Split Squat.

Bodyweight Torch takes a person through a 4-week workout program to help them lose weight. There is no need to sign up to a gym or buy or rent expensive equipment. Everything can be done from home, at work or wherever suits a person best. Part of the program is a conditioning program, which is where the TD Bulgarian Split Squats are found.

The split squats are unique to Bodyweight Torch and offer a lower body exercise that also works the upper body and improves the mobility of the shoulders. This exercise is great for those who find themselves slaving away at a desk day in and day out. The TD Bulgarian Split Squat will improve posture to stop the shoulders slumping that many desk workers suffer with. For those worried about doing the exercise wrong, a video shows perfect and proper form.

There is no need for any special equipment to do the exercise. Consistency is important when losing weight and getting healthier. The idea of Bodyweight Torch is to help people enjoy exercise and give them something different, including circuits, so that they want to keep going and do more.

“The TD Bulgarian Split Squat is a client favorite and has improved coordination for many of my clients.” Whitfield explained when revealing his new video. He continued to explain how the video is important to make sure people follow the exercises correctly since they are so advanced to avoid injury.

The TD Bulgarian Split Squat and more with this 4-week program. Bodyweight Torch is completely free to download from http://www.bodyweighttorch.com.

About: Mike Whitfield is a boot camp workouts and bodyweight exercises expert.  He recently released the free workout program BodyweightTorch to celebrate his 3 year anniversary of losing 105 pounds.  Recently he also released bodyweight exercise videos on the modified burpee and lunge jumps.






Source: EmailWire.Com

(Newswire.net  -- January 28, 2013) San Diego, CA -- One owner stated that, “I have worked with other small business marketing coaches in San Diego and John is the first one that approached me about a small business marketing strategy, not just promising first page of Google or offering SEO.”

John stated that, “Internet marketing for small business has changed dramatically over the past 2 years as Google continues to try to wring out the strategy of throwing content online that builds links, but offers very little valuable content that is meaningful to the reader. Google’s goal seems to clearly be to make sure that the internet visitor is seeing value in content that is on a website. In real estate we’ve always been told its location, location, location. For Google its value, value, value.”

John’s approach is different in that he doesn’t believe that getting your website on the first page of Google is the only local small business marketing idea you should go for. There are only so many spots on Google’s first page and getting there can be very competitive and very expensive. Other ideas include Video Marketing, including customer testimonials, Social Media Marketing, Reputation Marketing, Press Releases, etc. In his book, “Why Most Small Business Marketing Fails” John points out that the best small business marketing strategy is a balanced approach. You can get a copy of his small EBook for FREE Click Here: http://bit.ly/10BWqxZ

Most small business owners overlook their current customers. Your customers and your relationship with them is your best source of new business. It starts with your reputation with them and gives you the chance for repeat business and referrals. A happy customer or client will be more likely to give you repeat business and refer friends and relatives to your business.

Your best small business marketing strategy is to begin by setting your goals. It has to be more than simply getting more business so be specific. Next evaluate what you’re currently doing for marketing and determine whether it is working or not. If you can’t clearly measure your results, you have a problem. You should be able to clearly see your return on investment. Don’t just blindly follow along with what your small business marketing coach tells you without measuring the results you’re getting.

Build a small business marketing strategy that meets your goals and can be tracked for results and can give you a good return on investment. Your small business marketing strategy has one purpose, to get more business. For more information visit: http://businesscoachsandiego.com/ or call John Bergman at 619-993-1771

 






Source: EmailWire.Com

FOR IMMEDIATE RELEASE

(Newswire.net -- January 29, 2013) London, UK -- A member of the cleaning staff who services Newquay’s Blue Quay Aquarium has been asked to do a cleaning job with a difference. One of the aquarium’s residents, a large loggerhead turtle named Omiros, needs to be cleaned on a regular basis in order to stay healthy, and the regular “cleaning staff” responsible for keeping the turtle clean are unable to do the job properly.

In the wild, which, for Omiros, is the ocean around Greece, turtles are cleaned by cleaner wrasse fish. These minute fish perform the task of removing dead skin, loose scales, algae and parasites from turtles’ shells in a symbiotic relationship: the fish get a source of readily available nutrients while the turtles are kept healthy and well groomed. Without the help of a cleaner wrasse fish, a turtle is more prone to infections and illness. Although Omiros does share his aquarium tank with a few cleaner wrasse fish and some other species of marine life, he has grown so large (he is 1.5 m long from nose to tail) that the few cleaner wrasse fish in his tank are unable to clean his scales properly.

As the cleaner wrasse fish are unable to keep Omiros healthy, the staff have had to use long-handled brushes to scrub his scales to keep the dead skin particles and algae away. The staff have to use long handles on their brushes, as loggerhead turtles have very powerful jaws and are capable of inflicting a savage bite on handlers if they got into the water. The bristles on the long-handled brushes have to be firm enough to be able to remove the dead skin and algae but not so firm and stiff that they scratch the scales in Omiros’s scales.

A representative from the London based cleaning company Anyclean, which specialises in the full range of domestic and office cleaning services, said “It just goes to show how you have to be prepared for absolutely anything if you’re a professional cleaner. While we’ve never been asked to clean a turtle yet, our team of professionals would do their best to clean anything that they’re asked to do. I guess most pet owners will probably want to groom their own turtles, some of our domestic cleaners would probably oblige if asked to. I guess that the long-handled brushes are a good idea for an animal this big – they’re good for lots of cleaning jobs. For small ones, you could try a toothbrush.”

Loggerhead turtles are an endangered species that is found in warm waters around the globe. Nets and other debris are a major threat to turtles, as they become entangled in them. Before moving to Newquay’s Blue Quay Aquarium, Omiros was rescued from a fishing net in the seas around Greece, and he showed signs of scarring from fish hooks. Although Omiros is larger than the average loggerhead turtle, he is not the largest example of his species, as they can grow up to 2 metres long.

Editor’s note:

For press enquiries and interviews contact Nicki Vassilev.

Anyclean Premium Ltd

020 7100 5498

http://www.anyclean.co.uk

http://plus.google.com/107131204074651237872/posts






Source: EmailWire.Com

FOR IMMEDIATE RELEASE

(Newswire.net -- January 24, 2013) Minneapolis, MN -- ExitStrategic, a Minneapolis-based ‘Exponential Growth Consultancy’ headed by Chief Strategist Maurice Gavin II has successfully triggered “The Doubling Effect” for Idea Workshop’s National Promotional Products Brand Extension Campaign.

“We have been working with Maurice for 6 months retooling our brand identity and our new implementation process ‘IW Brand Extension’ (http://www.ideaworkshop.com/brand-extension) and we just saw the largest direct response to our Las Vegas PPAI (http://www.ppai.org) convention presentation that we have in our history in the industry”, says Bob Horwitz of Idea Workshop.

“Further with Gavin’s lead generation and client sourcing model we are completing a multi-year commitment with Wild Things Gear (http://www.wildthingsgear) which we are thrilled about”.  “In fact, they too experienced this “Doubling Effect” as we exposed their brand to over 11,000 resellers who until last week had never heard of the top name in extreme mountain climbing and special ops climate neutralizing outdoor wear”.

“We are now rolling out our ExitStrategic crafted Brand Extension Model and Process to our clients which include: Brooks Brothers, Columbia, Inky & Bozko, Kipling, Lacoste, Nat Nast and Sweet Street Desserts.”

“We are already on track to double revenues in our Brand Extension division of our company which was ExitStrategic’s first area of involvement. We are excited to see where we and they together go next in 2013”

Our newly minted 4-stage Brand Extension model is distillation of 20-years of successful brand optimization for: Nike, Tommy Bahama, Columbia, Nat Nast, Brooks Brothers, Bill Blass, Lacoste, and Tommy Hilfiger.

We define a unique brand extending strategy that is then optimized through our North American sales and promotional channels delivering 7-figure returns for our clients.

Idea Workshop is a Minneapolis-based brand extension company offering creative services to extend a brand’s reach and market share.

ExitStrategic

http://on.fb.me/10DdQG5

http://linkd.in/UnRqJv

Contact

ExitStrategic.com

about.me/maurice_gavin

maurice@exitstrategic.com

# # #

 






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(Newswire.net -- January 28, 2013)  Rebecca Lynne announced today the publication of her book, How to Write a Resume with Resume Examples.  The Amazon Kindle Store makes it easy for you to make your purchase now!  The book contains all the information you need to put together your first resume or update the one you’ve been using.

Lynne emphasizes that this book starts at the beginning of the process, helping you determine the style of resume that will work for you.  Depending on your work history (many years with one company, or a few years each with multiple companies), there are different styles to choose from. This book also includes nine actual examples, complete with action verbs and sample results you may use when putting your resume together.  Unlike other resume books a URL is provided at the end of the e-book to contact the author if you need special assistance or have questions that need answering.              

Rebecca Lynne said about her book, “I so wanted to take my years and years of experience with resume writing and help those struggling in these tough economic times looking for not only a job, but a career.  It is so difficult to market ourselves in a way that lets a potential employer see us as the best applicant for the job.” 

You can learn more about this book at the Amazon Kindle Store.  The cost of the book is $3.99.  All of us know someone who is struggling to find work.  This could be a gift to them that just keeps on giving.       

About Rebecca Lynne and How to Write a Resume with Resume Examples: Rebecca has 31 years of experience as a hiring manager in the communications field.  She assisted hundreds of transitioned employees prepare their resumes as they sought work during the downsizing of their offices.  On the other side, she read thousands of resumes from potential candidates seeking employment in some highly competitive fields.  She would determine within 60 seconds if the potential employee had the desired skills for the jobs that were open.

For more information contact Rebecca Lynne

701-866-9283

 






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(Newswire.net -- January 28, 2013) Jenna Dahl announced today the publication of her book, How to Cook for Beginners with Simple Cooking Recipes.  The book is available worldwide with the click of the mouse.  The Amazon Kindle Store makes it easy to make this purchase right now!

Dahl emphasizes that all new cooks can have success with any of the recipes included in this book.  No more calling around to figure out your next step when trying a new recipe.  This book has everything you’ll need to cook up some delicious breakfasts, lunches, and dinners for yourself and/or the whole family.  There are also plenty of dessert (and other goodies’ recipes) that will top off any meal!  What you will learn quickly is that cooking can be simple and fun when you have the necessary tools through several beginner’s cooking tips.        

Jenna Dahl said about her book, “I have come to enjoy cooking so much.  It was by way of being able to start out with the simple recipes included in this book AND the quick tips, conversion tables, and the recipe substitution ingredient list were invaluable.  It got me experimenting with more and more recipes.  I might even write a second cookbook with some of my best gourmet selections.”

You can learn more about this book at the Amazon Kindle Store.  The cost of the book is $6.99.  It makes a great birthday, wedding, or anniversary gift, too.  It’s for new cooks, young and old! 

About Jenna Dahl and How to Cook for Beginners with Simple Cooking Recipes: Jenna grew up in Fargo, ND with her parents and eight siblings. With such a large family, her Mom did most of the cooking.  It wasn’t until later in life that Jenna determined it was time she built up her own cooking skill.  What better way to start than by using the recipes for her favorite childhood dishes.  With the help of her Mom and other family members, she put together this great beginner’s cookbook.

For more information contact Jenna Dahl

218-640-5865

 






Source: EmailWire.Com